Coaching Platinum 1 Month

$599.00

Coaching Platinum 1 Month includes half-hour video conferences weekly, exercise demonstrations as needed, unlimited email contact, and program design to cover your specific requirements.

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Description

COACH INTERACTION

New programs are created monthly based on feedback results and goals.

Periodic Adjustments are made as needed with weekly check-ins.

Available for unlimited email questions.

Half-hour video conference weekly.

Exercise form demonstrations as needed.

Monthly Nutrition discussion, interpretation, and goal setting.

TRAINING TOOLS

Cardio, Strength, & Flexibility Program

Strength & Flexibility Picture Diagram

Aerobic and anaerobic daily calendar

DVD with proper exercise and demonstration

3-day nutrition log

Educational infographics

Access to all Body Results e-books as released

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