Coaching Platinum 3 Months

$1,499.00

The ultimate coaching experience. Coaching Platinum 3 Months includes 12 half-hour video conferences (weekly), exercise demonstrations as desired, unlimited email contact, and modifications to your program as often as needed.

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Description

COACH INTERACTION

New programs are created monthly based on feedback results and goals.

Periodic Adjustments are made as needed with weekly check-ins.

Available for unlimited email questions.

Half-hour video conference weekly.

Exercise form demonstrations as needed.

Monthly Nutrition discussion, interpretation, and goal setting.

TRAINING TOOLS

Cardio, Strength, & Flexibility Program

Strength & Flexibility Picture Diagram

Aerobic and anaerobic daily calendar

DVD with proper exercise and demonstration

3-day nutrition log

Educational infographics

Access to all Body Results e-books as released

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