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The Outdoor Athlete Book

Take your outdoor experience to the next level. The Outdoor Athlete will prepare you for adventure with performance training programs designed to maximize outdoor enjoyment. Learn more

Train Today for
Tomorrow's Challenges

Train for your favorite Wilderness Sport

BodyResults.com is a site dedicated to improving your performance in Wilderness Sports through optimal strength and conditioning training information, products and coaching services. Click on the picture of your favorite activity to learn more about training for optimal performance for your sport.

Hiking, Backpacking and Trekking	Mountaineering and Scrambling

Skiing, Snowboarding and Snowshoeing	Rock and Ice Climbing

Paddling Sports	Family Outdoor Activities