  
Train Today for
Tomorrow's Challenges
|
Services >
Personal Training > Workout Sessions
Workout Sessions
Ideal for people who need a little extra motivation and want help with commitment, for people
who have unusual work schedules and find it hard to get to their gym, or for people who do
not have regular access to a gym and only limited workout equipment at home. Work out at
our fully equipped functional strength training studio in Seattle!
Key Benefits
- Hours of availability that are tailored to your needs.
- Your own choice of music.
- No distractions; your specialist keeps your attention on the task at hand.
- Unlimited opportunity for getting all your questions answered.
- No long waits in line--the equipment you need is always available: benches, squat rack,
dumbbells, barbells, stability balls, balance boards, medicine balls, steps,
exercise bikes, grip strengtheners, cable racks, reverse
hyperextensions platform, deadlift platform, exercise benches, and Glute-ham-gastroc
bench.
- Test out equipment like balls, bands, wobble boards, and free weights to
see if they are things you enjoy and might like to include in your own home
studio. We can teach you how to equip your gym for very little!
|
