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NEW Climbing Rope Handling DVD - Knots and more...

Train Today for
Tomorrow's Challenges



The following resources are available for purchase through Body Resultsí on-line store. For more information about the products or to order please click on the link.


The Outdoor Athlete Published by Human Kinetics - Courtenay and Doug are the authors

Mt. Rainier: A Climbing Guide by Mike Gauthier


Developing a Strength Program for Outdoor Athletes

Train Yourself to Hike a 30-mile Day

Preparing to Hike the Pacific Crest Trail

Pre-Season Conditioning for Skiing E-book

Shin Splints

DVD's and VHS's

Train to Climb Mt. Rainier - DVD and VHS by Body Results

Basic Climbing Rope Handling - Knots and more DVD by Seattle Mountaineers


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