Train Today for
Tomorrow's Challenges


Newsletter
Online Store
Contact Us
Site Map
Home



Special savings
Exclusively for Alpine Ascents clients…

Save 15% off all mountaineering DVDs - use coupon code 'aai15'
&
Save 5% off Online Strength & Conditioning Coaching - use coupon code 'aai5'

DVD’s Include

  • Train to Climb Mt Rainier – Complete 6-month training program for peaks from 10,000 to 23,000 feet

  • Ascend Mt Rainier – Goes through several popular climbing routes in detail

  • Ascend Denali – Detailed description of the West Buttress climbing route

  • Ascend Mt Baker - Goes through several popular climbing routes in detail

  • Basic Climbing Rope Handling – Covers how to tie climbing knots, rappelling, belaying and Z-pulley (crevasse rescue) setup. Created by the authors of Mountaineering: Freedom of the Hills



Online Strength & Conditioning Coaching - WebTrainer

WebTrainer is an on-line training service that provides a personalized exercise program specifically for you, based on your favorite outdoor activity, exercise needs, time requirements, workout history and goals. WebTrainer is the easiest way possible for outdoor enthusiasts anywhere around the world to work one on one with a Certified Strength and Conditioning Specialist.

Each WebTrainer client will get a personalized cardiovascular, strength and flexibility training program, a personalized training schedule and regular interactions with a certified (through NSCA) strength and conditioning specialist. There are three levels of service to choose from; Bronze, Silver and Gold. To view more details about WebTrainer CLICK HERE.

© 2008 Body Results   Legal Disclaimer   Privacy Policy  Updated 01/2008